Venezuelan Sweet Arepas Recipe (Arepitas de papelón y anís)

Español

These arepitas dulces (little sweet arepas) are a beloved treat from traditional Venezuelan cuisine. They’re sweetened with melao de papelón, a syrup made by simmering papelón (raw sugar cane, also known as panela or piloncillo) with water.

Fried sweet arepas on a staniless steel colander, covered with paper towels. Besides, theres is a white bowl with shredded white cheese.

Besides that, these Venezuelan sweet arepas are perfumed with anise seeds for their unmistakable aroma. The cherry to the cake> they are fried and heavenly delicious

As a member of the Amazon Affiliate Program and other affiliate programs, I receive compensation for products sold through the affiliate links in this post at no cost to the buyer.

A taste of my childhood

These sweet arepitas take me straight back to my childhood in Caracas. Whether it was my mom or my abuela Ligia making them, there was always joy in the kitchen when they were on the stove.

What makes them irresistible is how they puff up when fried: crispy on the outside, soft inside, and perfect when filled with shredded salty white cheese. They’re so delicious, you’ll want to enjoy them for breakfast, a mid-afternoon snack, or even dinner.

They remind me of mandocas—dangerously addictive. I don’t make them often because I try to avoid frying, but as my grandma says: “para un buen gusto, un buen susto.” So let’s get mixing.

Enri

Enri Lemoine 2025

Ingredients

A roudn piece of papelón, also know as panela or piloncillo, on a white dish.

How to make arepitas dulces

  1. Start by preparing the cane syrup (melao) by simmering papelón (raw sugar cane, also known as panela or piloncillo) with water until lightly thickened. Let it cool completely.
  2. Mix the syrup with anise seeds, salt, and baking soda. Gradually incorporate the flours until you get a smooth, soft dough.
  3. Form small balls, flatten them, and cut them into thin circles.
  4. Fry the arepitas in hot oil until they puff up and turn golden on both sides
  5. Drain on paper towels, fill with shredded cheese, and serve warm.
Fried sweet arepas on a stainless strainer covered with paper towels.

Pro Tips for Fluffy arepitas

In Venezuela, when these arepitas puff up just right, we say “te quedaron abombaditas.” That puff is the magic, and it depends on three key tips:
1. Add all-purpose flour and baking soda to the dough.
2. Make the arepitas thin.
3. Fry them in hot oil.
Follow these and watch the puffing magic happen!

FAQs

Close-up of golden brown sweet fried arepas on a white plate with text: Venezuelan Cuisine, Sweet Fried Arepas.

If you enjoyed this recipe, subscribe to my YouTube channel for more delicious ideas, and check out my Amazon store for my favorite kitchen tools and ingredients.

Close-up of golden brown sweet fried arepas on a white plate with text: Venezuelan Cuisine, Sweet Fried Arepas.
No ratings yet

Sweet Venezuelan Arepas with Papelón and Anise

Crispy, lightly sweet, and anise-scented, these sweet Venezuelan arepitas are fried to perfection and best served filled with shredded white cheese.
Prep Time30 minutes
Cook Time30 minutes
Cool down5 minutes
Total Time1 hour 5 minutes
Servings: 6 people
Calories: 1112kcal

Ingredients

For the cane syrup

  • 2 cups (350 g) grated papelón (panela or piloncillo)
  • 3 cups (720 ml) water

For the dough

  • 2⅔ cups (640 ml)cane syrup (melao de papelón)
  • 4 teaspoons anise seeds
  • ½ teaspoon salt
  • 2 teaspoons baking soda
  • 2 cups (240 g) precooked corn flour (like Harina P.A.N.)
  • 8 tablespoons 64 g all-purpose flour
  • 4 tablespoons 30 g aged white cheese, finely shredded (optional)
  • Plenty of vegetable oil for frying

For the filling

  • 4 cups (400 g) shredded salty white cheese (queso llanero or similar)

Instructions

  • In a saucepan, combine the papelón and water. Simmer until it becomes a light syrup. Let cool completely.
  • In a mixing bowl, stir together the syrup, anise seeds, salt, and baking soda. Gradually add the flours and knead until smooth. Rest for 5 minutes.
  • Heat oil in a deep skillet over medium-high heat.
  • Shape the dough into small balls, flatten them between plastic, and cut into 2.5-inch (6.4 cm) rounds about ¼ inch (0.6 cm) thick.
  • Fry in hot oil until they puff and turn golden on both sides. Drain on paper towels.
  • Slice open and fill with shredded cheese. Serve hot and enjoy.

Nutrition

Nutrition Facts
Sweet Venezuelan Arepas with Papelón and Anise
Amount Per Serving
Calories 1112 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 12g75%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 6g
Cholesterol 63mg21%
Sodium 1252mg54%
Potassium 249mg7%
Carbohydrates 198g66%
Fiber 3g13%
Sugar 160g178%
Protein 21g42%
Vitamin A 741IU15%
Vitamin C 0.3mg0%
Calcium 635mg64%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Arepas, Breakfast
Cuisine: Venezuelan
Keyword: how to make sweet Venezuelan arepitas, Sweet Venezuelan arepas, sweet Venezuelan arepitas recipe, Venezuelan arepitas dulces, Venezuelan sweet arepas with papelón and anise
Enri

Sharing is caring!

Remember to visit my Amazon store. Thank you
Subscribe
Notify of
guest
Recipe Rating




0 Comments
Newest
Oldest Most Voted
Inline Feedbacks
View all comments