Sweet Plantains in Clove Syrup (Venezuelan Plátanos en Dulce)

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These plátanos en dulce (literally sweet plantains) are one of those recipes that instantly take me back to my Venezuelan childhood. Not overly sweet, delicately perfumed with cloves, and wonderfully simple, this dish reminds you why less is often more. 

Two pieces of sweet plantains, caramelized, on a white plate with a fork.

Made with just a few ingredients, it’s a traditional Venezuelan side dish that pairs beautifully with almost any homemade meal.

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Ingredients

Plantains cut into thirds on a wooden cutting board.
  • Ripe but firm plantains
  • Vegetable oil for frying
  • Sugar
  • Water
  • Whole cloves

How to Make Plátanos en Dulce

Plantain pieces being fried on a skillet.
  1. Peel the plantains and cut them into thirds.
  2. Fry them in hot oil over medium heat until golden on all sides.
  3. Transfer to paper towels to drain and discard the oil.
  4. In the same pan, combine water, sugar, and whole cloves.
  5. Return the plantains to the pan and boil over high heat.
  6. Reduce to low heat and simmer until the syrup thickens slightly, turns golden, and is fragrant.
Pieces of fried plantains on paper towels.

Flavors of My Childhood

I was lucky to have my grandma Ligia around as I grew up. Among many wonderful things, that meant eating incredibly well. She had a gift for cooking and could make magic with whatever was on hand.

Plantains were a staple in our kitchen. We ate them ripe (what they call “maduros” here in Miami, where I live), fried in slices, baked, boiled, or green in tostones or patacones. I even remember my grandmother adding green plantain to her sancochos.

These plátanos en dulce were one of my favorites growing up. The subtle sweetness and clove aroma made them special. It also happens to be one of the first recipes my mom taught me—along with white rice and meatballswhen she showed me the basics of cooking before I started high school.

Enri

Enri Lemoine 2025

Pieces of golden plantains, being cooked in a syrup.

FAQ

Two pieces of sweet plantains, caramelized, on a white plate with a fork.
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Plátanos en dulce con clavitos de olor receta venezolana.
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Sweet Plantains in Clove Syrup – Plátanos en dulce

Not overly sweet, delicately perfumed with cloves, and wonderfully simple, this is the kind of dish that reminds you why less is often more. These plátanos en dulce (literally sweet plantains) are a traditional Venezuelan side dish that pairs beautifully with almost any homemade meal.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Servings: 6 people
Calories: 153kcal

Ingredients

  • 3 ripe plantains peeled and cut into thirds
  • ½ cup vegetable oil for frying
  • 1 cup water
  • 1/3 cup sugar
  • 8 whole cloves

Instructions

  • Heat the oil in a deep skillet over medium heat.
  • Fry the plantains until golden, about 10 minutes.
  • Remove from the pan and place on paper towels.
  • Discard the oil and wipe the skillet clean if needed.
  • Add the water, sugar, and cloves to the skillet and stir.
  • Add the plantains and bring to a boil over high heat.
  • Lower the heat and simmer for 12 minutes, or until the syrup thickens and becomes fragrant.

Nutrition

Nutrition Facts
Sweet Plantains in Clove Syrup – Plátanos en dulce
Amount Per Serving
Calories 153 Calories from Fat 4
% Daily Value*
Fat 0.4g1%
Saturated Fat 0.01g0%
Polyunsaturated Fat 0.02g
Monounsaturated Fat 0.003g
Sodium 6mg0%
Potassium 439mg13%
Carbohydrates 40g13%
Fiber 2g8%
Sugar 27g30%
Protein 1g2%
Vitamin A 1012IU20%
Vitamin C 16mg19%
Calcium 6mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Side dishes
Cuisine: Venezuelan
Diet: Gluten Free, Vegan, Vegetarian
Keyword: how to make venezuelan sweet plantains, plátanos en dulce with clove syrup recipe, Venezuelan sweet plantains recipe
Enri

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