Seven-Flavor Salad Recipe

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I decided to name this seven-flavor salad for what it’s obvious: it has seven flavors!
Seven-flavor salad

Lettuce, tomatoes, onion, broccoli, carrot, green bell pepper and homemade vinaigrette are combined in a dish as colorful as delicious, and nutritious as well!
Seven-flavor salad - by enrilemoineI love it not only because I love salads. I also love this salad because it is full of crispy and crunchy textures! Crispy is the super fresh Romaine lettuce leaves …
Seven-flavor salad - by enrilemoine… crispy are the julienned white onions…
Seven-flavor salad - by enrilemoine… raw broccoli pieces are crispy too…Seven-flavor salad - by enrilemoine… as crispy are the julienned carrots…
Seven-flavor salad - by enrilemoine… and the julinned green bell pepper are super crispy too!
Seven-flavor salad - by enrilemoineI like it because in a single dish I can have six raw veggies and what can be better than that? Benefits of eating raw veggies and fruits include getting more vitamins, antioxidants, and obviously: super crispy and crunchy textures!
Seven-flavor salad

Now, without further ado, here is my recipe.

5 from 3 votes

Seven-Flavor Salad

All six veggies in this salad are raw and crispy, colorful and nutritious. The seventh flavor comes from a delicious homemade vinaigrette.
Prep Time15 mins
Servings: 6 people


  • 4 cups of Romaine lettuce leaves, rinsed and cut
  • 1 tomate, cut into 8 wedges
  • ¼ cup onion, finely julienned
  • 1 cup raw broccoli, rinsed and cut into “little trees”
  • ¾ cup carrot, lenghtwise cut into fine strips

For the vinaigrette

  • 4 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • Salt to taste


  • In a salad bowl put the raw veggies in this order: lettuce, tomatoes, onion, broccoli, carrot and green bell pepper.
  • In a small bowl mix all the ingredients for the vinaigrette until emulsified.
  • Serve the salad on individual bowl with 2-3 tablespoons of vinaigrette.
Course: Salads
Keyword: crispy veggies salad, raw veggies salad, seven-flavor salad
Author: Enri

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