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Chickpea Salad

This chickpea salad with coriander is a snap; it's delicious, nutritious, vegan, and gluten-free. But, of course, the more days you spend marinating in the refrigerator, the tastier.
Prep Time10 minutes
Refrigerate30 minutes
Total Time40 minutes
Course: Antipastos, Salads, Side Dish
Cuisine: Venezuelan
Diet: Diabetic, Gluten Free, Vegan, Vegetarian
Keyword: canned chickpea salad recipe, chickpea salad recipe, garbanzo bean salad recipe, how to make chickpea salad
Servings: 6 people
Calories: 151kcal
Author: Enri

Ingredients

  • 2 cans chickpeas rinsed and drained
  • 1 cup red onion finely chopped
  • ½ cup finely chopped red bell pepper
  • ¾ cup chopped cilantro leaves
  • 6 tablespoons extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon honey
  • Coarse sea salt

Instructions

  • In a bowl, combine the chickpeas, onion, paprika, and coriander
  • In a small bowl, make the vinaigrette by emulsifying the oil with vinegar, honey, and salt to taste.
  • Dress the salad with vinegar, stir until everything is well mixed.
  • Cover and refrigerate for at least half an hour.
  • Serve cold.

Video

Nutrition

Calories: 151kcal | Carbohydrates: 6g | Protein: 1g | Fat: 14g | Saturated Fat: 2g | Sodium: 3mg | Potassium: 80mg | Fiber: 1g | Sugar: 5g | Vitamin A: 524IU | Vitamin C: 18mg | Calcium: 9mg | Iron: 1mg