{"id":463771,"date":"2026-06-10T19:14:00","date_gmt":"2026-06-10T23:14:00","guid":{"rendered":"https:\/\/enrilemoine.com\/2015\/10\/19\/arepas-de-platano-queso-blanco\/"},"modified":"2015-10-19T19:14:44","modified_gmt":"2015-10-19T19:14:44","slug":"venezuelan-plantain-arepas-white-cheese-recipe","status":"publish","type":"post","link":"https:\/\/enrilemoine.com\/en\/2026\/06\/10\/venezuelan-plantain-arepas-white-cheese-recipe\/","title":{"rendered":"Venezuelan Plantain Arepas with White Cheese Recipe"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">These Venezuelan plantain arepas come together in under 30 minutes and are soft, naturally sweet, and gluten-free: ripe plantain meets aged cheese in the dough, with fresh white cheese on the side for a combination that is completely irresistible.<\/p>\n\n\n<div class=\"gb-container gb-container-dc59af4f\">\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"1260\" src=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/una-pila-de-arepas-de-platano-en-un-plato-blanco-sobre-un-mantel-amarillo-byenrilemoine-1-840x1260.webp\" alt=\"A stack of plantain arepas on a white plate.\" class=\"wp-image-438098\" srcset=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/una-pila-de-arepas-de-platano-en-un-plato-blanco-sobre-un-mantel-amarillo-byenrilemoine-1-840x1260.webp 840w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/una-pila-de-arepas-de-platano-en-un-plato-blanco-sobre-un-mantel-amarillo-byenrilemoine-1-420x630.webp 420w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/una-pila-de-arepas-de-platano-en-un-plato-blanco-sobre-un-mantel-amarillo-byenrilemoine-1-768x1152.webp 768w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/una-pila-de-arepas-de-platano-en-un-plato-blanco-sobre-un-mantel-amarillo-byenrilemoine-1.webp 1000w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Few things in <a href=\"https:\/\/enrilemoine.com\/en\/2025\/10\/02\/foolproof-and-fuss-free-authentic-venezuelan-recipes\/\">Venezuelan cooking<\/a> hit the way the plantain-and-white-cheese duo does. These are so thin they puff up on the griddle without needing the oven, and that sweet-salty contrast in every bite is the whole point. No frying, no fuss. Gluten-free.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"gb-container gb-container-7e0ead31\">\n\n<p class=\"wp-block-paragraph\"><em><em>As a member of the\u00a0<a href=\"https:\/\/enrilemoine.com\/disclosure-policy\/\">Amazon Affiliate Program<\/a>\u00a0and other affiliate programs, I receive compensation for products sold through the affiliate links in this post at no cost to the buyer.<\/em><\/em><\/p>\n\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\t\t\t\t<div class=\"wp-block-uagb-table-of-contents uagb-toc__align-left uagb-toc__columns-2  uagb-block-ce861c85      \"\n\t\t\t\t\tdata-scroll= \"1\"\n\t\t\t\t\tdata-offset= \"30\"\n\t\t\t\t\tstyle=\"\"\n\t\t\t\t>\n\t\t\t\t<div class=\"uagb-toc__wrap\">\n\t\t\t\t\t\t<div class=\"uagb-toc__title\">\n\t\t\t\t\t\t\t<strong>Here you&#8217;ll find&#8230;<\/strong>\t\t\t\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 384 512\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uagb-toc__list-wrap \">\n\t\t\t\t\t\t<ol class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#plantain-arepas-variations-on-a-theme\" class=\"uagb-toc-link__trigger\">Plantain arepas: variations on a theme<\/a><li class=\"uagb-toc__list\"><a href=\"#about-ripe-plantain-in-venezuelan-cooking\" class=\"uagb-toc-link__trigger\">About ripe plantain in Venezuelan cooking<\/a><li class=\"uagb-toc__list\"><a href=\"#ingredients\" class=\"uagb-toc-link__trigger\">Ingredients<\/a><li class=\"uagb-toc__list\"><a href=\"#how-to-make-venezuelan-plantain-arepas\" class=\"uagb-toc-link__trigger\">How to make Venezuelan plantain arepas<\/a><li class=\"uagb-toc__list\"><a href=\"#faqs\" class=\"uagb-toc-link__trigger\">FAQs<\/a><li class=\"uagb-toc__list\"><a href=\"#other-arepas-you-will-love\" class=\"uagb-toc-link__trigger\">Other arepas you will love<\/a><li class=\"uagb-toc__list\"><a href=\"#venezuelan-plantain-arepas-with-white-cheese-recipe\" class=\"uagb-toc-link__trigger\">Venezuelan Plantain Arepas with White Cheese Recipe<\/a><\/ol>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"559\" src=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/pure-de-platano-y-harina-de-maiz-en-un-tazon-by-enrilemoine-2-840x559.webp\" alt=\"Plantain puree and yellow arepa flour in a bowl, to make plantain arepas.\" class=\"wp-image-438099\" srcset=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/pure-de-platano-y-harina-de-maiz-en-un-tazon-by-enrilemoine-2-840x559.webp 840w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/pure-de-platano-y-harina-de-maiz-en-un-tazon-by-enrilemoine-2-420x280.webp 420w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/pure-de-platano-y-harina-de-maiz-en-un-tazon-by-enrilemoine-2-768x511.webp 768w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/pure-de-platano-y-harina-de-maiz-en-un-tazon-by-enrilemoine-2.webp 1200w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"gb-container gb-container-409120e4\">\n<div class=\"gb-container gb-container-2c3f052c\">\n\n<h2 class=\"wp-block-heading\"><em><em>Plantain arepas: variations on a theme<\/em><\/em><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Any self-respecting Venezuelan eats plantain at every meal. If I had my way, I would have it for breakfast, lunch, and dinner too.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>I think that obsession traces back to the fact that a good ripe plantain was pretty much a constant at lunch or dinner at my mom&#8217;s and my two grandmothers&#8217; tables.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>As a child, a plate of <a href=\"https:\/\/enrilemoine.com\/en\/2018\/03\/09\/fried-plantain-slices-pickled-onion\/\">sweet fried plantains<\/a> was the sugary prize that, without being dessert, made every single meal better.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>These arepas are a variation on that same idea: plantain woven into our daily diet, as an ingredient nobody can resist.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Enri<\/strong><\/em><\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-86036154\">\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"891\" src=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2025\/05\/enri-lemoine-febrero-2025-1-840x891.webp\" alt=\"Enri Lemoine 2025\" class=\"wp-image-248300\" style=\"width:189px;height:auto\" srcset=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2025\/05\/enri-lemoine-febrero-2025-1-840x891.webp 840w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2025\/05\/enri-lemoine-febrero-2025-1-420x445.webp 420w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2025\/05\/enri-lemoine-febrero-2025-1-768x814.webp 768w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2025\/05\/enri-lemoine-febrero-2025-1.webp 960w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">About ripe plantain in Venezuelan cooking<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"559\" src=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/masa-de-arepas-de-platano-a-la-que-le-cae-ques-blanco-rallado-by-enrilemoine-3-840x559.webp\" alt=\"A little grated white cheese falls over a bowl of dough to make plantain arepas.\" class=\"wp-image-438100\" srcset=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/masa-de-arepas-de-platano-a-la-que-le-cae-ques-blanco-rallado-by-enrilemoine-3-840x559.webp 840w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/masa-de-arepas-de-platano-a-la-que-le-cae-ques-blanco-rallado-by-enrilemoine-3-420x280.webp 420w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/masa-de-arepas-de-platano-a-la-que-le-cae-ques-blanco-rallado-by-enrilemoine-3-768x511.webp 768w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/masa-de-arepas-de-platano-a-la-que-le-cae-ques-blanco-rallado-by-enrilemoine-3.webp 1200w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ripe plantain is one of the most versatile and beloved ingredients in Venezuelan cuisine. Unlike green plantain, used for<em> tostones<\/em> or <em>patacones<\/em>, ripe plantain \u2014 the one with the almost-black skin \u2014 brings natural sweetness, softness, and a texture that transforms any dough.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In Venezuela you will find it at breakfast, lunch, and dinner: fried, roasted, boiled, or, as in this recipe, turned into the base for arepas like no other.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"589\" src=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/bolitas-de-masa-de-arepas-de-platano-by-enrilemoine-4-840x589.webp\" alt=\"Dough balls to make plantain arepas.\" class=\"wp-image-438101\" srcset=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/bolitas-de-masa-de-arepas-de-platano-by-enrilemoine-4-840x589.webp 840w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/bolitas-de-masa-de-arepas-de-platano-by-enrilemoine-4-420x295.webp 420w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/bolitas-de-masa-de-arepas-de-platano-by-enrilemoine-4-768x539.webp 768w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/bolitas-de-masa-de-arepas-de-platano-by-enrilemoine-4.webp 1200w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">To make these plantain arepas you will need:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ripe plantains<\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/41BNsEo\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Yellow Pre-cooked arepa flour (Harina P.A.N.<\/a>)<\/li>\n\n\n\n<li>Butter<\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/3OtA8yS\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><em>Queso llanero<\/em><\/a> (aged Venezuelan white cheese) <\/li>\n\n\n\n<li>Salt<\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/4vygNNy\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Venezuelan fresh white cheese<\/a> to serve with the arepas<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The exact amounts are in the recipe card at the bottom of the post.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">How to make Venezuelan plantain arepas<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"578\" src=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/formacion-de-una-arepa-de-platano-by-enrilemoine-5-840x578.webp\" alt=\"A shaped plantain arepa on plastic wrap with a sheet of plastic film being peeled off.\" class=\"wp-image-438102\" srcset=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/formacion-de-una-arepa-de-platano-by-enrilemoine-5-840x578.webp 840w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/formacion-de-una-arepa-de-platano-by-enrilemoine-5-420x289.webp 420w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/formacion-de-una-arepa-de-platano-by-enrilemoine-5-768x529.webp 768w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/formacion-de-una-arepa-de-platano-by-enrilemoine-5.webp 1200w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Boil the plantains<\/strong>. Peel the plantains, cut them into chunks, remove the veins and seeds, and boil in water until they float. Reserve some of the cooking water.<\/li>\n\n\n\n<li><strong>Make the dough<\/strong>. While the plantains are still hot, mash them with a fork until you have a smooth, lump-free puree. Add the cornmeal, butter, and grated aged cheese. Knead with your hands until the dough is smooth and pliable. If it feels too dry, add a little of the reserved cooking water, one tablespoon at a time. Let it rest for 5 minutes.<\/li>\n\n\n\n<li><strong>Shape the arepas<\/strong>. Roll the dough into balls slightly larger than a golf ball. Place each ball between two sheets of plastic wrap and roll out to approximately 1\/8 inch (0.3 cm) thick. Cut into rounds using a cup or ring cutter.<\/li>\n\n\n\n<li><strong>Cook the arepas<\/strong>. Heat a budare, comal, or skillet over medium heat. Cook the arepas on both sides until they start to puff up. When they puff, they are ready.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Serve immediately with fresh white cheese. You can also add butter. The contrast between the sweet plantain and the salty cheese is what makes this combination so addictive.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"559\" src=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/primer-plano-de-arepas-de-platano-en-un-budare-by-enrilemoine-6-840x559.webp\" alt=\"Close-up of plantain arepas on a budare, already puffing up.\" class=\"wp-image-438103\" srcset=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/primer-plano-de-arepas-de-platano-en-un-budare-by-enrilemoine-6-840x559.webp 840w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/primer-plano-de-arepas-de-platano-en-un-budare-by-enrilemoine-6-420x280.webp 420w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/primer-plano-de-arepas-de-platano-en-un-budare-by-enrilemoine-6-768x511.webp 768w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/primer-plano-de-arepas-de-platano-en-un-budare-by-enrilemoine-6.webp 1200w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">FAQs<\/h2>\n\n\n<div class=\"wp-block-uagb-faq uagb-faq__outer-wrap uagb-block-81888351 uagb-faq-icon-row uagb-faq-layout-accordion uagb-faq-expand-first-true uagb-faq-inactive-other-true uagb-faq__wrap uagb-buttons-layout-wrap uagb-faq-equal-height     \" data-faqtoggle=\"true\" role=\"tablist\"><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-ebf97786 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\"><strong>Why is my dough too sticky?<\/strong><\/span><\/div><div class=\"uagb-faq-content\"><p>The plantains released more moisture than expected. Add cornmeal one tablespoon at a time, until the dough stops sticking to your hands without losing its softness.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-a17273c8 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\"><strong>Why is my dough too dry and cracking?<\/strong><\/span><\/div><div class=\"uagb-faq-content\"><p>The plantains probably did not release enough moisture. Add a little of the warm cooking water, a tablespoon at a time. The ideal dough is soft and pliable and does not crack when shaped.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-86ae5298 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\"><strong>What is the difference between the two cheeses, the one in the dough and the one for serving?<\/strong><\/span><\/div><div class=\"uagb-faq-content\"><p>For the dough, use finely grated Venezuelan <em>queso de a\u00f1o<\/em>. It is a dry, salty, aged cheese that integrates perfectly into the dough and gives it flavor. Do not substitute it with fresh cheese, as the texture and flavor are very different. Grated <em>queso llanero<\/em> also works. The cheese for serving is also white but fresh, Paisa-style or palmita.<\/p><\/div><\/div><\/div>\n\n<div class=\"wp-block-uagb-faq uagb-faq__outer-wrap uagb-block-23b4daa9 uagb-faq-icon-row uagb-faq-layout-accordion uagb-faq-expand-first-true uagb-faq-inactive-other-true uagb-faq__wrap uagb-buttons-layout-wrap uagb-faq-equal-height     \" data-faqtoggle=\"true\" role=\"tablist\"><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-e11b10ed \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\"><strong>Where can I find Venezuelan cheeses in the United States?<\/strong><\/span><\/div><div class=\"uagb-faq-content\"><p>At specialty Latin grocery stores, Venezuelan or Colombian markets, and some online retailers including Amazon and Walmart. If you cannot find them, a dry aged white cheese or a dry Latin-style cheese such as cotija can work. For the serving cheese, queso fresco or fresh mozzarella are solid substitutes.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-5c9d9fe9 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\"><strong>Are plantain arepas gluten-free?<\/strong><\/span><\/div><div class=\"uagb-faq-content\"><p>Yes, as long as you use certified gluten-free precooked cornmeal such as P.A.N.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-5ba4a5a0 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\"><strong>Can I make the dough ahead of time?<\/strong><\/span><\/div><div class=\"uagb-faq-content\"><p>Yes. Roll the dough into balls, place them between sheets of wax paper, and refrigerate for up to 24 hours. Roll out and cook just before serving.<\/p><\/div><\/div><\/div>\n\n<div class=\"wp-block-uagb-faq uagb-faq__outer-wrap uagb-block-0b4a7034 uagb-faq-icon-row uagb-faq-layout-accordion uagb-faq-expand-first-true uagb-faq-inactive-other-true uagb-faq__wrap uagb-buttons-layout-wrap uagb-faq-equal-height     \" data-faqtoggle=\"true\" role=\"tablist\"><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-c54ebaee \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\"><strong>How long do they keep and how do I reheat them?<\/strong><\/span><\/div><div class=\"uagb-faq-content\"><p>Three to four days in an airtight container in the refrigerator. To reheat, use a dry skillet or budare over medium heat on both sides. Or a toaster oven at low heat. Never the microwave.<\/p><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"559\" src=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/arepas-de-platano-con-queso-blanco-en-un-plato-ovalado-blanco-by-enrilemoine-7-840x559.webp\" alt=\"Plantain arepas with white cheese on a white oval plate\" class=\"wp-image-438104\" srcset=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/arepas-de-platano-con-queso-blanco-en-un-plato-ovalado-blanco-by-enrilemoine-7-840x559.webp 840w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/arepas-de-platano-con-queso-blanco-en-un-plato-ovalado-blanco-by-enrilemoine-7-420x280.webp 420w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/arepas-de-platano-con-queso-blanco-en-un-plato-ovalado-blanco-by-enrilemoine-7-768x511.webp 768w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/arepas-de-platano-con-queso-blanco-en-un-plato-ovalado-blanco-by-enrilemoine-7.webp 1200w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n\n\n<div class=\"gb-container gb-container-7e0ead31\">\n\n<h3 class=\"wp-block-heading\"><em>Did you know\u2026?<\/em><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><em><em>Plantain is one of the most important food crops in the world. According to the FAO, it ranks as the fourth most produced crop globally after wheat, rice, and corn, and is an essential energy source for more than 400 million people across Africa, Latin America, and the Caribbean. In Venezuela, ripe plantain is not just an ingredient: it is part of the country&#8217;s culinary identity.<\/em><\/em><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><em>Source: FAO \u2014 Food and Agriculture Organization of the United Nations, 2023.<\/em><\/p>\n\n<\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Other arepas you will love<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/enrilemoine.com\/en\/2025\/08\/15\/sweet-venezuelan-arepas-with-papelon-and-anise-recipe\/\">Sweet <em>arepitas<\/em> with <em>papel\u00f3n<\/em> and anise<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/enrilemoine.com\/en\/2011\/03\/24\/traditional-venezuelan-arepas-recipe\/\">Classic Venezuelan arepas<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/enrilemoine.com\/en\/2026\/03\/17\/telita-arepas-for-beginners-recipe-and-tutorial\/\">Telita-style arepas<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/enrilemoine.com\/en\/2020\/03\/06\/veggie-colored-arepas-recipe\/\">Multicolor arepas with cilantro, beet, and carrot<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/enrilemoine.com\/en\/2016\/08\/10\/arepas-filled-with-tuna-salad\/\">Tuna and mayo stuffed arepas<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"1260\" src=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/06\/venezuelan-plantain-arepas-recipe-pin-1-840x1260.webp\" alt=\"A stack of golden Venezuelan plantain arepas sits on a white plate, with text overlay reading &quot;Venezuelan Plantain Arepas, Easy Recipe.\" class=\"wp-image-463988\" srcset=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/06\/venezuelan-plantain-arepas-recipe-pin-1-840x1260.webp 840w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/06\/venezuelan-plantain-arepas-recipe-pin-1-420x630.webp 420w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/06\/venezuelan-plantain-arepas-recipe-pin-1-768x1152.webp 768w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/06\/venezuelan-plantain-arepas-recipe-pin-1.webp 1000w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">If you enjoyed this recipe, <a href=\"https:\/\/www.youtube.com\/user\/enrilemoine\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">subscribe to my YouTube channel<\/a> for more delicious ideas, and <a href=\"https:\/\/www.amazon.com\/shop\/enrilemoine\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">check out my Amazon store<\/a> for my favorite kitchen tools and ingredients.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-464014\" class=\"wprm-recipe-container\" data-recipe-id=\"464014\" data-servings=\"16\"><div class=\"wprm-recipe wprm-recipe-template-enrilemoine\"><div class=\"wprm-header\">\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-body\">\n<ul class=\"action-buttons\" style=\"text-align:center;padding:0;\">\n\t<li>\n\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fenrilemoine.com%2Fen%2F2026%2F06%2F10%2Fvenezuelan-plantain-arepas-white-cheese-recipe%2F&amp;media=https%3A%2F%2Fenrilemoine.com%2Fwp-content%2Fuploads%2F2026%2F04%2Funa-pila-de-arepas-de-platano-en-un-plato-blanco-sobre-un-mantel-amarillo-byenrilemoine-1.webp&amp;description=Venezuelan+Plantain+Arepas+with+White+Cheese+Recipe&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"464014\" data-url=\"https:\/\/enrilemoine.com\/en\/2026\/06\/10\/venezuelan-plantain-arepas-white-cheese-recipe\/\" data-media=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/una-pila-de-arepas-de-platano-en-un-plato-blanco-sobre-un-mantel-amarillo-byenrilemoine-1.webp\" data-description=\"Venezuelan Plantain Arepas with White Cheese Recipe\" data-repin=\"\" role=\"button\" style=\"color: #444444;background-color: #ffffff;border-color: #000000;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#444444\"><path fill=\"#444444\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\t<\/li>\n\t<li>\n\t\t<a href=\"https:\/\/enrilemoine.com\/en\/wprm_print\/venezuelan-plantain-arepas-with-white-cheese-recipe\" style=\"color: #444444;background-color: #ffffff;border-color: #000000;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"464014\" data-print-identifier=\"venezuelan-plantain-arepas-with-white-cheese-recipe\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<\/li>\n<\/ul>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><a href=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/una-pila-de-arepas-de-platano-en-un-plato-blanco-sobre-un-mantel-amarillo-byenrilemoine-1.webp\" aria-label=\"Open larger version of the recipe image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"420\" height=\"630\" src=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/una-pila-de-arepas-de-platano-en-un-plato-blanco-sobre-un-mantel-amarillo-byenrilemoine-1-420x630.webp\" class=\"attachment-medium size-medium\" alt=\"A tall stack of golden, slightly charred flatbreads is arranged on a white plate, set on a yellow tablecloth.\" srcset=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/una-pila-de-arepas-de-platano-en-un-plato-blanco-sobre-un-mantel-amarillo-byenrilemoine-1-420x630.webp 420w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/una-pila-de-arepas-de-platano-en-un-plato-blanco-sobre-un-mantel-amarillo-byenrilemoine-1-840x1260.webp 840w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/una-pila-de-arepas-de-platano-en-un-plato-blanco-sobre-un-mantel-amarillo-byenrilemoine-1-768x1152.webp 768w, https:\/\/enrilemoine.com\/wp-content\/uploads\/2026\/04\/una-pila-de-arepas-de-platano-en-un-plato-blanco-sobre-un-mantel-amarillo-byenrilemoine-1.webp 1000w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/a><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #41A4A9; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #41A4A9; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #41A4A9; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #41A4A9; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#41A4A9\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-empty\" data-rating=\"5\" data-color=\"#41A4A9\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#41A4A9\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\">No ratings yet<\/div><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Venezuelan Plantain Arepas with White Cheese Recipe<\/h2>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">Ripe plantain arepas with aged Venezuelan cheese in the dough and fresh white cheese on the side \u2014 sweet, crispy, gluten-free, and ready in under 30 minutes.<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #41A4A9;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #41A4A9;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">12<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #41A4A9;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">12<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #41A4A9;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">24<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-464014 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"464014\" aria-label=\"Adjust recipe servings\">16<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">arepas<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">113<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\n<div id=\"recipe-464014-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-464014-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"464014\" data-servings=\"16\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ripe plantains peeled and cut into 3 or 4 pieces<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">yellow P.A.N. precooked arepa flour<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">120 g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">butter at room temperature <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">15 g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">grated aged Venezuelan cheese (queso de a\u00f1o or queso llanero)<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">55 g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\">Fresh white cheese Paisa-style or palmita, for serving (to taste)<\/span><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-464014-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-464014-instructions-container wprm-block-text-normal\" data-recipe=\"464014\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-464014-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Peel the plantains and cut into chunks. Remove the veins and seeds. Boil in water over medium-high heat until they float, about 5 to 7 minutes depending on ripeness.<\/div><\/li><li id=\"wprm-recipe-464014-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Using a slotted spoon, remove from the water. Reserve 1\/2 cup (120 ml) of the cooking water.<\/div><\/li><li id=\"wprm-recipe-464014-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">While the plantains are still hot, mash them with a fork until you have a smooth, lump-free puree.<\/div><\/li><li id=\"wprm-recipe-464014-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Add the cornmeal and mix with a fork. Add the butter and grated aged cheese. Knead with your hands until the dough is smooth and pliable. If the dough is too dry, add the reserved cooking water one tablespoon at a time. If too sticky, add cornmeal a little at a time.<\/div><\/li><li id=\"wprm-recipe-464014-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Roll into balls slightly larger than a golf ball. Let the dough rest for 5 minutes.<\/div><\/li><li id=\"wprm-recipe-464014-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Heat a budare, comal, or skillet over medium heat.<\/div><\/li><li id=\"wprm-recipe-464014-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Place a dough ball between two sheets of plastic wrap and roll out until approximately 1\/8 inch (0.3 cm) thick. Cut into a round using a cup or ring cutter.<\/div><\/li><li id=\"wprm-recipe-464014-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Cook the arepas on the griddle for 2 to 3 minutes, flip, and continue cooking until they puff up. When they puff, they are done.<\/div><\/li><li id=\"wprm-recipe-464014-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Serve hot with fresh white cheese. You can also add butter.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-464014-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-label\" style=\"text-align: center;\"><div class=\"wprm-nutrition-label\" style=\"background-color: #ffffff;color: #000000;\">\n\t<div class=\"nutrition-title\">Nutrition Facts<\/div>\n\t<div class=\"nutrition-recipe\">Venezuelan Plantain Arepas with White Cheese Recipe<\/div>\n\t<div class=\"nutrition-line nutrition-line-big\"><\/div>\n\t<div class=\"nutrition-serving\">\n\t\t\t\t\tAmount Per Serving\t\t\t\t\t\t<\/div>\n\t<div class=\"nutrition-item\">\n\t\t<span class=\"nutrition-main\"><strong>Calories<\/strong> 113<\/span>\n\t\t\t\t<span class=\"nutrition-percentage\">Calories from Fat 27<\/span>\n\t\t\t<\/div>\n\t\t<div class=\"nutrition-line\"><\/div>\n\t<div class=\"nutrition-item\">\n\t\t<span class=\"nutrition-percentage\"><strong>% Daily Value*<\/strong><\/span>\n\t<\/div>\n\t<div class=\"nutrition-item nutrition-item-fat\"><span class=\"nutrition-main\"><strong>Fat<\/strong> 3g<\/span><span class=\"nutrition-percentage\"><strong>5%<\/strong><\/span><\/div><div class=\"nutrition-sub-item nutrition-item-saturated_fat\"><span class=\"nutrition-sub\">Saturated Fat 1g<\/span><span class=\"nutrition-percentage\"><strong>6%<\/strong><\/span><\/div><div class=\"nutrition-sub-item nutrition-item-trans_fat\"><span class=\"nutrition-sub\">Trans Fat 0.03g<\/span><\/div><div class=\"nutrition-sub-item nutrition-item-polyunsaturated_fat\"><span class=\"nutrition-sub\">Polyunsaturated Fat 0.3g<\/span><\/div><div class=\"nutrition-sub-item nutrition-item-monounsaturated_fat\"><span class=\"nutrition-sub\">Monounsaturated Fat 1g<\/span><\/div><div class=\"nutrition-item nutrition-item-cholesterol\"><span class=\"nutrition-main\"><strong>Cholesterol<\/strong> 5mg<\/span><span class=\"nutrition-percentage\"><strong>2%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-sodium\"><span class=\"nutrition-main\"><strong>Sodium<\/strong> 33mg<\/span><span class=\"nutrition-percentage\"><strong>1%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-potassium\"><span class=\"nutrition-main\"><strong>Potassium<\/strong> 253mg<\/span><span class=\"nutrition-percentage\"><strong>7%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-carbohydrates\"><span class=\"nutrition-main\"><strong>Carbohydrates<\/strong> 22g<\/span><span class=\"nutrition-percentage\"><strong>7%<\/strong><\/span><\/div><div class=\"nutrition-sub-item nutrition-item-fiber\"><span class=\"nutrition-sub\">Fiber 2g<\/span><span class=\"nutrition-percentage\"><strong>8%<\/strong><\/span><\/div><div class=\"nutrition-sub-item nutrition-item-sugar\"><span class=\"nutrition-sub\">Sugar 8g<\/span><span class=\"nutrition-percentage\"><strong>9%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-protein\"><span class=\"nutrition-main\"><strong>Protein<\/strong> 2g<\/span><span class=\"nutrition-percentage\"><strong>4%<\/strong><\/span><\/div>\t\t\t<div class=\"nutrition-line nutrition-line-big\"><\/div>\n\t<div class=\"nutrition-item nutrition-item-vitamin_a\"><span class=\"nutrition-main\"><strong>Vitamin A<\/strong> 563IU<\/span><span class=\"nutrition-percentage\"><strong>11%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-vitamin_c\"><span class=\"nutrition-main\"><strong>Vitamin C<\/strong> 8mg<\/span><span class=\"nutrition-percentage\"><strong>10%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-calcium\"><span class=\"nutrition-main\"><strong>Calcium<\/strong> 27mg<\/span><span class=\"nutrition-percentage\"><strong>3%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-iron\"><span class=\"nutrition-main\"><strong>Iron<\/strong> 1mg<\/span><span class=\"nutrition-percentage\"><strong>6%<\/strong><\/span><\/div>\t\t<div class=\"nutrition-warning\">* Percent Daily Values are based on a 2000 calorie diet.<\/div>\n<\/div>\n<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Breakfast, Brunch<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Venezuelan<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-suitablefordiet-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-suitablefordiet-label\">Diet: <\/span><span class=\"wprm-recipe-suitablefordiet wprm-block-text-normal\">, <\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Gluten-free Venezuelan plantain arepas, How to make Venezuelan plantain arepas, Plantain and cheese arepas, Plantain arepas, Ripe plantain arepas with cheese, Venezuelan plantain arepas, Venezuelan Plantain Arepas with White Cheese Recipe<\/span><\/div><\/div>\n\n<div id=\"recipe-464014-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><ol>\n<li>Nutritional values are approximate and were automatically calculated with WordPress Recipe Maker. They may vary depending on the specific ingredients and brands you use.<\/li>\n<li>This recipe is naturally gluten-free.<\/li>\n<li>The aged Venezuelan cheese (<em>queso de a\u00f1o<\/em>) goes grated into the dough. The fresh white cheese (Paisa-style or <em>palmita<\/em>) goes on top, for serving.<br \/>If you cannot find <em>queso de a\u00f1o<\/em>, a dry aged white cheese or a dry grated Latin-style cheese works as a substitute.<\/li>\n<li>Dough storage: store the full dough or pre-rolled balls, covered in plastic wrap in an airtight container, in the refrigerator for up to 24 hours. Roll out and cook just before serving.<\/li>\n<li>Already-cooked arepas keep in the refrigerator for up to 2 days. Reheat in a dry skillet over medium heat.<\/li>\n<li>Serve with butter and fresh white cheese, or try them with refried black beans and avocado \u2014 equally irresistible.<\/li>\n<\/ol><\/div><\/div>\n<!-- Instagram Box -->\n\t\t\t\t<div class=\"instagram-box\">\n\t\t\t\t\t<ul>\n\t\t\t\t\t\t<li class=\"left-column\">\n\t\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"right-column\"><p>Did you make this recipe?<\/p>\n\t\t\t\t\t\t<small>Tag <a href=\"https:\/\/instagram.com\/enrilemoine\" taget=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">@enrilemoine<\/a> on Instagram and hashtag it <a href=\"https:\/\/instagram.com\/explore\/tags\/enrilemoine\" taget=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">#byenrilemoine<\/a>. Thank you!<\/small>\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t<\/div>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":438098,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"Venezuelan Plantain Arepas with White Cheese Recipe","_seopress_titles_desc":"Venezuelan plantain arepas with aged cheese in the dough and fresh white cheese on the side. 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