{"id":38709,"date":"2021-06-04T00:34:00","date_gmt":"2021-06-04T04:34:00","guid":{"rendered":"https:\/\/enrilemoine.com\/2021\/05\/29\/panna-cotta-sin-azucar-receta-video\/"},"modified":"2026-06-01T23:31:23","modified_gmt":"2026-06-02T03:31:23","slug":"sugar-free-panna-cotta-recipe-video","status":"publish","type":"post","link":"https:\/\/enrilemoine.com\/en\/2021\/06\/04\/sugar-free-panna-cotta-recipe-video\/","title":{"rendered":"Sugar-free Panna Cotta + VIDEO"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">There is nothing better than this silky sugar-free panna cotta. This is the ideal dessert to round off any meal, especially in summer, because there is nothing to bake!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2021\/05\/Panna-Cotta-1-840x1260.jpg\"><img decoding=\"async\" data-pin-description=\"This sugar-free panna cotta is the ideal dessert to round off any meal, especially in summer, because there is nothing to bake. Visit my blog for the step-by-step recipe and video #byenrilemoine\" data-pin-title=\"Sugar-Free Panna Cotta + VIDEO\" src=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2021\/05\/Panna-Cotta-1-840x1260.jpg\" alt=\"sugar-free Panna Cotta in two martini glases\" class=\"wp-image-38622\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Note: As a member of the Amazon Affiliate Program, I receive compensation for products sold through the affiliate links in this post at no cost to the buyer.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What is Panna Cotta?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2021\/05\/Panna-Cotta-2-840x560.jpg\"><img decoding=\"async\" data-pin-description=\"This sugar-free panna cotta is the ideal dessert to round off any meal, especially in summer, because there is nothing to bake. Visit my blog for the step-by-step recipe and video #byenrilemoine\" data-pin-title=\"Sugar-free Panna Cotta  + VIDEO\" src=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2021\/05\/Panna-Cotta-2-840x560.jpg\" alt=\"Diced strawberries and mago to garnish panna cotta.\" class=\"wp-image-38624\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Without a doubt, this is one of the simplest and easiest desserts to make. Precisely, it&#8217;s its simplicity that makes panna cotta so delicious. This is a dessert made with just four ingredients and incidentally does not have to be baked. With panna cotta, less is more, and the simpler, the better.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In Italian, panna cotta literally means cooked cream. In this sense, and although it does not contain any egg, we could say that this delicacy is a &#8220;cousin&#8221; of the French <em>cr\u00e8me br\u00fbl\u00e9e<\/em> and its Spanish counterpart, the Catalonian cream.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2021\/05\/Panna-Cotta-3-840x560.jpg\"><img decoding=\"async\" data-pin-description=\"This sugar-free panna cotta is the ideal dessert to round off any meal, especially in summer, because there is nothing to bake. Visit my blog for the step-by-step recipe and video #byenrilemoine\" data-pin-title=\"Sugar-Free Panna Cotta + VIDEO\" src=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2021\/05\/Panna-Cotta-3-840x560.jpg\" alt=\"mango diced\" class=\"wp-image-38626\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Panna cotta is a classic of northern Italian cuisine, a dessert with a smooth and creamy texture. Its cream flavor is neutral and therefore ideal for pairing with a myriad of toppings.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How do you eat panna cotta?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">I love panna cotta with strawberry coulis, but it&#8217;s equally delicious with plain fresh strawberries, blueberries, raspberries, and blackberries. The natural acidity of the fruit contrasts with its creamy flavor and silky texture. That contrast between flavors and colors is just perfect.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2021\/05\/Panna-Cotta-4-840x1260.jpg\"><img decoding=\"async\" data-pin-description=\"This sugar-free panna cotta is the ideal dessert to round off any meal, especially in summer, because there is nothing to bake. Visit my blog for the step-by-step recipe and video #byenrilemoine\" data-pin-title=\"Sugar-free Panna cotta + VIDEO\" src=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2021\/05\/Panna-Cotta-4-840x1260.jpg\" alt=\"panna cotta martini glasses\" class=\"wp-image-38628\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Usually, the panna cotta is made in individual ceramic or glass ramekins and then unmold when serving. I love to prepare it in martini glasses and serve it with little cubes of two of my favorite fruits: mango and strawberries, and to complete the garnish with a sprig of peppermint. Italians usually eat it with chocolate sauce. But it is so delicious that you can also eat it alone.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2021\/05\/Panna-Cotta-5-840x560.jpg\"><img decoding=\"async\" data-pin-description=\"This sugar-free panna cotta is the ideal dessert to round off any meal, especially in summer, because there is nothing to bake. Visit my blog for the step-by-step recipe and video #byenrilemoine\" data-pin-title=\"Sugar-free Panna Cotta + VIDEO\" src=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2021\/05\/Panna-Cotta-5-840x560.jpg\" alt=\"two panna cotta glasses with fresh fruit and mint\" class=\"wp-image-38630\"\/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">How to make sugar-free panna cotta<\/h2>\n\n\n\n<div class=\"wp-block-mv-video\"><div class=\"mv-video-target mv-video-id-tas6pxcgxkdxqverr0kv\" data-video-id=\"tas6pxcgxkdxqverr0kv\" data-ratio=\"16:9\" data-volume=\"70\"><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">This dessert is made in three easy steps. First, the unflavored gelatin is hydrated in cold milk. Then heavy cream is cooked with the sweetener. I substitute <a aria-label=\"monk fruit (opens in a new tab)\" href=\"https:\/\/amzn.to\/3agZOqs\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"ek-link\">monk fruit<\/a> for sugar, which takes a little longer to dissolve and is a bit less sweet (but it also doesn&#8217;t add calories and doesn&#8217;t affect the glycemic index).<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2021\/05\/Panna-Cotta-6-840x560.jpg\"><img decoding=\"async\" data-pin-description=\"This sugar-free panna cotta is the ideal dessert to round off any meal, especially in summer, because there is nothing to bake. Visit my blog for the step-by-step recipe and video #byenrilemoine\" data-pin-title=\"Sugar-free Panna cotta + VIDEO\" src=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2021\/05\/Panna-Cotta-6-840x560.jpg\" alt=\"panna cotta served in martini glasses\" class=\"wp-image-38634\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Once the monk fruit has dissolved, and the cream has been cooked without boiling, it is removed from the heat. Then, the hydrated gelatin is added, and you stir very well so that everything dissolves and there are no lumps. Finally, the mixture is poured into individual molds to set.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2021\/05\/Panna-Cotta-7-840x1302.jpg\"><img decoding=\"async\" data-pin-description=\"This sugar-free panna cotta is the ideal dessert to round off any meal, especially in summer, because there is nothing to bake. Visit my blog for the step-by-step recipe and video #byenrilemoine\" data-pin-title=\"Panna cotta sin az\u00facar + VIDEO\" src=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2021\/05\/Panna-Cotta-7-840x1302.jpg\" alt=\"copa de panna cotta con frutas y yerbabueba\" class=\"wp-image-38636\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">A good idea is to make panna cotta the day before to stay overnight in the refrigerator. But if like me this morning, the craving strikes you, and you can&#8217;t wait, it will be enough to refrigerate it for four hours <em>et voil\u00e0<\/em>: you&#8217;ll have your dessert ready.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To make this recipe you will need some utensils and ingredients, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a aria-label=\"Tazas de medir de vidrio (opens in a new tab)\" href=\"https:\/\/amzn.to\/3c2QyaR\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"ek-link\">Glass measuring cups<\/a> <\/li><li><a aria-label=\"Olla mediana (opens in a new tab)\" href=\"https:\/\/amzn.to\/2Ts5lFP\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"ek-link\">Medium pot<\/a> <\/li><li><a aria-label=\"Cucharas de madera  (opens in a new tab)\" href=\"https:\/\/amzn.to\/2PiuCQX\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"ek-link\">Wooden spoons <\/a><\/li><li><a aria-label=\"Gelatina sin sabor (opens in a new tab)\" href=\"https:\/\/amzn.to\/3yMNbi2\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"ek-link\">Unflavored gelatin<\/a>  <\/li><li><a aria-label=\"Monk fruit (opens in a new tab)\" href=\"https:\/\/amzn.to\/3agZOqs\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"ek-link\">Monk fruit<\/a> <\/li><li><a aria-label=\"Extracto de vainilla (opens in a new tab)\" href=\"https:\/\/amzn.to\/3wMlRPp\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"ek-link\">Vanilla extract<\/a> <\/li><li><a aria-label=\"Copas de martini  (opens in a new tab)\" href=\"https:\/\/amzn.to\/2RI8YmV\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"ek-link\">Martini glasses <\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Sugar-free Panna Cotta Recipe<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The following is my recipe. I hope you like it as much as we do. Thank you for <a aria-label=\"subscribing to my YouTube channel  (opens in a new tab)\" href=\"https:\/\/www.youtube.com\/user\/enrilemoine\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"ek-link\">subscribing to my YouTube channel <\/a>and <a aria-label=\"visiting my Amazon store (opens in a new tab)\" href=\"https:\/\/www.amazon.com\/shop\/enrilemoine\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"ek-link\">visiting my Amazon store<\/a>. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2021\/05\/Panna-Cotta-8-840x1260.jpg\"><img decoding=\"async\" data-pin-description=\"This sugar-free panna cotta is the ideal dessert to round off any meal, especially in summer, because there is nothing to bake. Visit my blog for the step-by-step recipe and video #byenrilemoine\" data-pin-title=\"Sugar-free Panna cotta + VIDEO\" src=\"https:\/\/enrilemoine.com\/wp-content\/uploads\/2021\/05\/Panna-Cotta-8-840x1260.jpg\" alt=\"2 panna cottas glasses with fresh fruit and spearmint\" class=\"wp-image-38645\"\/><\/a><\/figure>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-38722\" class=\"wprm-recipe-container\" data-recipe-id=\"38722\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-enrilemoine\"><div class=\"wprm-header\">\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-body\">\n<ul class=\"action-buttons\" style=\"text-align:center;padding:0;\">\n\t<li>\n\t\t<a 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#41A4A9\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#41A4A9\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#41A4A9\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#41A4A9\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">3<\/span> votes<\/div><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Sugar-free Panna Cotta<\/h2>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">This sugar-free panna cotta is the ideal dessert to round off any meal, especially in summer, because there is nothing to bake. It is a dessert that is prepared with just four ingredients that perfectly illustrates what less is more.<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #41A4A9;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #41A4A9;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #41A4A9;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">Regrigerate<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">4<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\" aria-hidden=\"true\">hrs<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #41A4A9;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">4<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hrs<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-38722 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"38722\" aria-label=\"Adjust recipe servings\">4<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">560<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\n<div id=\"recipe-38722-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-38722-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"38722\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2 \u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">heavy cream<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">monk fruit<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">milk<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">unflavored gelatin powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vanilla extract<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh mango cut into small cubes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh strawberries<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">diced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sprigs spearmint<\/span><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-38722-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-38722-instructions-container wprm-block-text-normal\" data-recipe=\"38722\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-38722-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">In a small pot, cook the cream and monk fruit over medium heat, constantly stirring until the monk fruit dissolves and bubbles begin to form on the edge of the pot. Take care that it does not boil.<\/div><\/li><li id=\"wprm-recipe-38722-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Turn off the heat and add the milk and gelatin mixture to the cream. Stir very well and add the vanilla.<\/div><\/li><li id=\"wprm-recipe-38722-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Strain and serve in four souffle bowls or Martini glasses. Refrigerate for at least four hours before serving.<\/div><\/li><li id=\"wprm-recipe-38722-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Serve with the fruit and garnish with the mint.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-38722\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Video<\/h3><div class=\"wprm-recipe-video\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/ExfP27jw6Lo\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/div>\n<div id=\"recipe-38722-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-label\" style=\"text-align: center;\"><div class=\"wprm-nutrition-label\" style=\"background-color: #ffffff;color: #000000;\">\n\t<div class=\"nutrition-title\">Nutrition Facts<\/div>\n\t<div class=\"nutrition-recipe\">Sugar-free Panna Cotta<\/div>\n\t<div class=\"nutrition-line nutrition-line-big\"><\/div>\n\t<div class=\"nutrition-serving\">\n\t\t\t\t\tAmount Per Serving\t\t\t\t\t\t<\/div>\n\t<div class=\"nutrition-item\">\n\t\t<span class=\"nutrition-main\"><strong>Calories<\/strong> 560<\/span>\n\t\t\t\t<span class=\"nutrition-percentage\">Calories from Fat 504<\/span>\n\t\t\t<\/div>\n\t\t<div class=\"nutrition-line\"><\/div>\n\t<div class=\"nutrition-item\">\n\t\t<span class=\"nutrition-percentage\"><strong>% Daily Value*<\/strong><\/span>\n\t<\/div>\n\t<div class=\"nutrition-item nutrition-item-fat\"><span class=\"nutrition-main\"><strong>Fat<\/strong> 56g<\/span><span class=\"nutrition-percentage\"><strong>86%<\/strong><\/span><\/div><div class=\"nutrition-sub-item nutrition-item-saturated_fat\"><span class=\"nutrition-sub\">Saturated Fat 35g<\/span><span class=\"nutrition-percentage\"><strong>219%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-cholesterol\"><span class=\"nutrition-main\"><strong>Cholesterol<\/strong> 207mg<\/span><span class=\"nutrition-percentage\"><strong>69%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-sodium\"><span class=\"nutrition-main\"><strong>Sodium<\/strong> 74mg<\/span><span class=\"nutrition-percentage\"><strong>3%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-potassium\"><span class=\"nutrition-main\"><strong>Potassium<\/strong> 222mg<\/span><span class=\"nutrition-percentage\"><strong>6%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-carbohydrates\"><span class=\"nutrition-main\"><strong>Carbohydrates<\/strong> 10g<\/span><span class=\"nutrition-percentage\"><strong>3%<\/strong><\/span><\/div><div class=\"nutrition-sub-item nutrition-item-fiber\"><span class=\"nutrition-sub\">Fiber 1g<\/span><span class=\"nutrition-percentage\"><strong>4%<\/strong><\/span><\/div><div class=\"nutrition-sub-item nutrition-item-sugar\"><span class=\"nutrition-sub\">Sugar 6g<\/span><span class=\"nutrition-percentage\"><strong>7%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-protein\"><span class=\"nutrition-main\"><strong>Protein<\/strong> 6g<\/span><span class=\"nutrition-percentage\"><strong>12%<\/strong><\/span><\/div>\t\t\t<div class=\"nutrition-line nutrition-line-big\"><\/div>\n\t<div class=\"nutrition-item nutrition-item-vitamin_a\"><span class=\"nutrition-main\"><strong>Vitamin A<\/strong> 2504IU<\/span><span class=\"nutrition-percentage\"><strong>50%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-vitamin_c\"><span class=\"nutrition-main\"><strong>Vitamin C<\/strong> 19mg<\/span><span class=\"nutrition-percentage\"><strong>23%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-calcium\"><span class=\"nutrition-main\"><strong>Calcium<\/strong> 140mg<\/span><span class=\"nutrition-percentage\"><strong>14%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-iron\"><span class=\"nutrition-main\"><strong>Iron<\/strong> 1mg<\/span><span class=\"nutrition-percentage\"><strong>6%<\/strong><\/span><\/div>\t\t<div class=\"nutrition-warning\">* Percent Daily Values are based on a 2000 calorie diet.<\/div>\n<\/div>\n<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Desserts<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Italian<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-suitablefordiet-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-suitablefordiet-label\">Diet: <\/span><span class=\"wprm-recipe-suitablefordiet wprm-block-text-normal\">Diabetic, Gluten Free, Vegetarian<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">how to make Italian panna cotta, how to make panna cotta, how to make sugar-free panna cotta, Italian panna cotta recipe, panna cotta recipe, sugar-free panna cotta recipe<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Enri<\/span><\/div>\n\n<!-- Instagram Box -->\n\t\t\t\t<div class=\"instagram-box\">\n\t\t\t\t\t<ul>\n\t\t\t\t\t\t<li class=\"left-column\">\n\t\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"right-column\"><p>Did you make this recipe?<\/p>\n\t\t\t\t\t\t<small>Tag <a href=\"https:\/\/instagram.com\/enrilemoine\" taget=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">@enrilemoine<\/a> on Instagram and hashtag it <a href=\"https:\/\/instagram.com\/explore\/tags\/enrilemoine\" taget=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">#byenrilemoine<\/a>. Thank you!<\/small>\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t<\/div>\n<\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">Don&#8217;t miss my other no-bake desserts:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/enrilemoine.com\/en\/2019\/05\/25\/no-bake-mojito-cheesecake\/\" class=\"ek-link\">Mojito Cheesecake<\/a><\/li><li>Maracuy\u00e1 Delight<\/li><li><a href=\"https:\/\/enrilemoine.com\/2017\/07\/25\/espuma-de-lima-postre-sin-hornear\/\" class=\"ek-link\">Espuma de lima<\/a><\/li><li><a href=\"https:\/\/enrilemoine.com\/en\/2018\/04\/20\/strawberries-with-goat-cheese-mousse\/\" class=\"ek-link\">Strawberries with Goat Cheese Mousse<\/a><\/li><li><a href=\"https:\/\/enrilemoine.com\/en\/2019\/06\/05\/3-ingredient-blackberry-ice-cream\/\" class=\"ek-link\">Blackberry ice cream<\/a><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":38623,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"This sugar-free panna cotta is the perfect summer dessert because there is nothing to bake. 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