Gluten Free Orzo Salad {VIDEO}

Gluten free orzo salad with black beans, avocado and cilantro. gluten free orzo saladI owed you this recipe since I published my grilled pork meatballs. It’s perfect for pairing with barbecues, although I also like it as a main dish at lunch. Best of all is that while the orzo is cooked, you chop the rest of the ingredients, make the vinaigrette and have your salad ready in a jiffy.gluten free orzo saladI love orzo because it seems like rice but it’s actually pasta and in this case it’s gluten free! Watch the video to see how to make it step-by-step and please subscribe to my YouTube channel, where I will be posting videos with recipes and cooking techniques.
orzo salad
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Gluten free orzo salad with black beans, avocado and cilantro

Prep Time10 minutes


  • 1 cup gluten free orzo cooked al dente
  • 1 cup black beans cooked (if canned, rinse and drain well)
  • 1 cup tomatoes diced
  • 1 cup cilantro leaves chopped
  • ½ cup white onion chopped
  • ½ jalapeño minced
  • ¾ cup red wine vinaigrette
  • 1 Hass avocado peeled, seeded and diced
  • ½ cup extra-virgin olive oil
  • ¼ cup red wine vinegar
  • 1 tablespoon agave syrup or honey
  • ½ teaspoon salt


  • In a jar with a lid, make a vinaigrette with the oil, vinegar agave syrup and salt, and shake vigorously to emulsify.
  • In a bowl, add all dry ingredients except avocado.
  • Add the vinaigrette and combine.
  • Add the avocado and combine.
  • Refrigerate and let stand covered at least half an hour before serving.
Course: Salads
Cuisine: Gluten Free
Author: Enri

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